Meet Our Team
We have an amazing team here to help you have the best possible experience.
Kay Prendergast
Founder of the Total Reset, who oversees all client cases.
Holistic Health Practitioner
Hi, I'm Natalie!
I'm a Registered Dietitian Nutritionist, Functional Medicine Practitioner, and Certified Exercise Physiologist with over 15 years of experience in nutrition and wellness. I specialize in using nutrition and lifestyle to support weight loss, balance hormones, improve gut health, and optimize thyroid function. Not only have I reversed my own autoimmune disease, but I've also had the privilege of helping thousands of clients improve their health through nutrition and sustainable lifestyle changes. That experience has given me a deep appreciation for looking beyond symptoms to uncover the root cause and create lasting results. I was born in Wyoming, which is still one of my favorite places, and now call Austin, Texas home. I love soaking up the sunshine and spending time outdoors, especially on the lake or adventuring with my rescue pup, Rubi. Fun fact: guacamole is my favorite food, and I make it almost daily!
Natalie Olson
Hi, I'm Kourtney!
I'm a Registered Nurse turned holistic wellness practitioner passionate about helping people uncover the root cause of their symptoms. After years in traditional healthcare, I became frustrated watching patients leave with more questions than answers. I knew there had to be a better way.
My own family's journey through infertility and IVF led us to functional health, where we finally found the answers and support we had been searching for. That experience transformed my health and inspired me to help others feel heard, validated, and empowered on their own wellness journeys.
Today, I combine my nursing background with functional testing and personalized wellness strategies to help clients move beyond symptom management and uncover what's really going on in their bodies. There's nothing more rewarding than seeing someone finally receive the answers they've been looking for.
When I'm not working with clients, you'll find me spending time with my husband and our two beautiful daughters, loving on our four dogs, camping, and enjoying every opportunity to be outdoors.
Kourtney Lauer
Hi, I'm Ashley!
I'm an Embodied Breathwork Guide, Reiki Master Practitioner and Hairstylist. I have been a Hairstylist for over 20 years and have always had a passion for connecting with people and making them feel beautiful, inside and out.
I began my Reiki Master training in 2021 and my Breathwork training in 2024, during times when I felt like my light was starting to diminish.
Breathwork and Reiki have helped me reconnect with who I am and my purpose, and become who I am meant to be. The impacts both of these modalities have had on one's mental and physical health have been so transformative for me and my clients. I knew I wanted to share the benefits of Breathwork and Reiki with those around me.
Helping people come back to themselves and remember their purpose through the power of their breath and life force energy healing is truly a passion of mine. I love sharing the power of Breathwork with those in this community.